Beating STRESS with a big green STICK!
At Vaughan Chiropractic, we walk softly, but carry a Big Green stick, often referred to as our “TIC”. Along with spinal adjustments, […]
It’s More about the Effort than the Bike!
In Lance Armstrong’s 2000 year autobiography, “it’s not about the bike” – his message, 12 years later remains clear, strong and more […]
Longevity: How Much Life will you get out of your Life?
No one really knows, but if you could consider your life as a journey – there would be many different kinds you […]
Breathe: Reducing Pain
What could be simpler than Breathing? Focused breathing dramatically influences how the mind and body perceive pain. Recent studies show that slow […]
Hey Kids – Keep your “Heads Up” this Summer!
When I played Varsity volleyball, my old coach, mentor and friend, Dave Preston, use to hit balls so hard and fast at […]
“Cancer: A Detoxifying Perspective”
For Wellness Chiropractors, our concern is not so much what Cancer is or what’s it’s cure? We leave that to the scientists, […]
4 Steps to Trusting the Miracle of Birth
When the birth process can be approached as a natural process, that a pregnant woman can trust, and when supportive birth […]
The Environment In You!
Extending your life is easy, you just have to learn more, so says David Cutler, dean for social sciences at the Faculty […]
Healthy parents raise healthy kids!
With growing knowledge, research, and the acceptance of the public about the benefits of natural health care, we are gaining the wisdom […]
Meditation and the Art of Listening Well!
The holidays are over, February is here. We often talk about vision and goals in life, but what about the present …today […]
Walk this way… for life!
As a Chiropractor, we want you to keep holding us accountable to being your role model for optimal health while we continue […]
Snowflake or Snowball?
As the holiday season and the great Canadian winter approach, take a moment to consider a snowflake. It’s unique and amazing on […]